What We Do
Convenient, Accessible, On-Demand Wellness
Content Designed to incentivise Fitness for Employees OTM training curates a unique fitness incentive program with a variety of wellness content made accessible through our app anywhere at any time
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Fitness
You don’t need access to a gym or high-tech equipment to get in shape! Use our library of 500+ videos to cultivate a steady workout routine in your own home.
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Mindfulness
Our stressful jobs often keep our body in a fight or flight state for days or weeks. Take healthy living a step further by learning how to calm the mind and relax the body through meditation, yoga, and breathwork.
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Nutrition
Nutrition is crucial to maintaining a healthy body, inside and out. We give you access to recipes, cooking tutorials, and nutrition tips and tricks.
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Physical Therapy
Learn preventative practices for the whole body to stop injuries before they happen. Our trained physical therapists help you build a routine increased mobility and stability.