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OTM Training
10 Reasons to Train
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On-site wellness programs increase productivity in the workplace. 30-60 minutes of exercise can boost your work performance by 15% and 27% lower absenteeism for workers who eat healthily and exercise regularly.
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Exercising 3x a week reduces your risk of stroke and coronary heart disease by up to 35%
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Heart disease is the #1 cause of death
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Only 6.5% of Americans meet the minimum physical guideline requirements. Wellness programs help to improve employee burnout and daily work ethic.
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On average, Americans sit 11 hours per day. 300,000 deaths occur annually due to inactivity and poor dietary habits in the U.S alone.
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75% of employees are more likely to stay with their employer because of the fitness programs.
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Your company pays 100% of preventative care when employees miss days at work. Exercise leads to less sick days.
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150 minutes of moderate-intensity leisure activity/week = 14% lower risk of coronary heart disease.
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80% of specialist visits are paid for by your company and 50% of the emergency visits are covered by your company.
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With a wellness program, you can save 1.5% in health care. $250/per employee and $450 per obese employee.