If you’re looking for an experienced, dedicated come-to-you private trainer to help you with your physical recovery, look no further than On The Marc Training. Our luxury training experiences are designed to help people feel their best and get the most out of their workouts.
Work With a Fitness Professional Today!
If you’re looking for a way to promote wellness in your assisted living community, On The Marc Training is the perfect solution. Contact us today to learn more about our senior wellness programs.
a fitness trainer for your
REHAB & RECOVERY CENTER
Come-to-you private trainers for rehab centers offer a number of benefits for those in physical recovery. First, private trainers can provide one-on-one attention and focus on your individual needs. This can be helpful in designing a workout program that meets your specific goals and helps you progress at your own pace. For many, exercising with a professional can also help to improve the overall moods and mental states of those going through rehabilitation, both of which are crucial during the recovery process.
In addition, our personal private trainers can help to create a more motivating and enjoyable workout experience. Working out with a group can sometimes be overwhelming or discouraging, but working with a private trainer can help you stay focused and motivated. Private trainers can also offer encouragement and support outside of the gym, which can be vital during the rehabilitation process.
The Importance of Exercise in Recovery
Regular exercise is an essential component of a successful recovery from substance abuse. According to the statistics provided, a sedentary lifestyle combined with an improper diet can have negative implications for mental health, particularly for individuals struggling with dependencies. Exercise, on the other hand, can have a positive impact on both physical and mental health.
One of the greatest incentives to engage in regular exercise during recovery is the fact that it can help prevent a return to alcohol or drug use. Exercise has been shown to influence many of the same signaling molecules and neuroanatomical structures that mediate the positive reinforcing effects of drugs, making it an effective way to prevent relapse. In fact, studies have shown that the abstinence rate for substance or alcohol use can increase up to 95% through regular exercise.
Exercise can also be a great way to replace drugs and a healthy way to release dopamine and activate endorphins. By participating in regular physical activity, individuals in recovery can improve their overall health and well-being, reduce the risk of relapse, and achieve a better quality of life.
If you are a rehab or recovery center looking to provide your patients with the support they need to succeed in their recovery journey, consider partnering with On The Marc Training. OMT Training offers convenient, personalized fitness training that can help individuals in recovery achieve their best possible health outcomes. By choosing OMT Training, you can provide your patients with the encouragement and support they need to succeed in their recovery journey.
A Look At The Numbers
For individuals struggling with substance abuse or other forms of addiction, staying active is especially important. A sedentary lifestyle can have major negative implications on mental health and is a contributing factor in 20% of all deaths of people 35 and older. In addition, inactive individuals over the age of 60 have an increased risk of all-cause mortality, fractures, recurrent falls, and functional limitations. These negative effects can be particularly pronounced for those in recovery from addiction, who may already be dealing with the negative consequences of substance abuse on their physical and mental health.
However, regular exercise can have a number of benefits for those in recovery from addiction. Exercise can help to improve mood and mental health, which can be particularly beneficial for individuals struggling with the negative emotions often associated with addiction. Exercise has also been shown to reduce the risk of falls and improve function, particularly in older people who are frail or have limited mobility. In fact, seniors who exercised using “short bursts of activity” saw an improvement of up to 30% in their memory performance.
With all of the benefits of exercise for individuals in recovery from addiction, it is important for rehab and recovery centers to encourage and facilitate regular physical activity among their patients. This can help individuals maintain their independence, improve their overall health, and reduce their risk of relapse. By participating in regular exercise, those in recovery can improve their chances of successful recovery and achieve a better overall quality of life.
THE BENEFITS OF WORKING WITH ON THE MARC TRAINING
Fitness Made Convenient
We Put YOU First
We Communicate and Have Fun
We Promote a Healthy Lifestyle
We Help You Develop Good Habits
We Have a Positive, Educated, Caring Staff
We Employ CNP (Certified Nice People)
CONTACT OUR Fitness Professionals
If you’re looking for the best private trainer for your rehab or recovery center to help people with their physical recovery, look no further than On The Marc Training. Our luxury training experiences are designed to help people feel their best and get the most out of their workout while prioritizing long-term results. Contact us today to learn more about our services or to schedule a free consultation. We look forward to working with you!
WHAT OUR CLIENTS SAY
“We truly appreciate and value the work you and the OTM team are providing.”
Christopher Yadron CEO Wellbridge Addiction Treatment & Research
“Implementing OTM each morning truly motivated me to get the day started right. It was the driving force for recovery.”
“Each morning I trained with OTM for an entire month. I have been sober the last 14 months. Marc and his team can work ALL levels of physical fitness capabilities.I believe their hands on touch to work with everyone at each stage of their recovery is critical.”
“I am doing great and have been 9 months sober. A huge reason for the success has been OTM and the dynamic they brought to Wellbridge.”